It's a great response to a gathering too - whilst giving your full attention to the speaker, you're occupying the bit of your brain htat gets distracted and starts thinking about, say, garden peas. I know that in my notebooks, I often 'place' information from talks by the doodles surrounding them - years later I can flick through a book going 'it was on the right hand side, and there's a piss poor drawing of the lecturer in the top right corner....' Having said that, that relies on me finding the time to flick through the books say, once every six months to refresh my memory.
It's becoming a theme with me - I miss always carrying a sketchbook. I miss drawing. I miss creating. But I don't have the space in my life to keep it up. You can only create when you have the emotional resources to do it, and mine are stretched thin just coping with my life.
When am I going to get to the place where I feel competent and in control?
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